WHERE YOU ARE AT IS NOT THE PROBLEM,

the problem is not knowing

your options.

WHY I DO THIS

I have been where you are at. I have been overwhelmed, lost, and without direction. I have been stressed, stuck, and not sure what to do next. I have been attached to expectations, resentful, and wanting to control everything around me. I want to show others how to shift out of the mindset I was in and to journey towards life balance.


HI, I’M TRACEY MCDONALD

I’m a Balanced Living Coach.

Balance is a state of mind – a way of connecting in the world.

The mind is the seat of healing and it is here that we can move towards balance in the paradox of love and fear.

As a business owner, wife, and mother, my life experience continues to change. My balance has come from engaging the fear attached to these responsibilities, and embodying the love that guides me to trust in my life’s purpose.

You and I may not identify in these particular roles, but we can connect as humans with a mind and body in continuous change.

If you feel disconnected from the life you are living and you have a true desire to experience another way, I would be honoured to move with you and to support you in finding your balance.

“Life is like riding a bicycle.

To keep your balance, you must keep moving.”

~ ALBERT EINSTEIN

The meaning behind Move’s logo

My logo is symbolic of 3 major revelations in my life: travel, twelve-step recovery, and parenting have provided the greatest opportunities for me to journey towards life balance. It was through travel that I moved out of overwhelming and discovered authenticity in life. It was through twelve-step recovery that I moved out of stress and created flexibility in my relationships. And it is through parenting that I continue to move out of expectations and trust the joy of my whole-being.

Engage Your THOUGHTS

The globe represents discovery.

It symbolizes authenticity and the adventure of being present.

EXPLORE YOUR FEELINGS

The pinwheel represents creativity.

It symbolizes flexibility and the playfulness within life conditions.

Embody Your ACTIONS

The heart-body represents trust.

It symbolizes joy and the freedom gained by surrendering control.